Biography
Born in Italy in 1990, I started dancing at the age of 7 in my home town near Napoli, Italy.
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Competitive and energetic, in 2007 I auditioned and become part of A.c.a.b. Dance Company with whom I performed in many productions through the year 2007/2008.
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In 2018 I graduated from the High School for Psychology’ studies.
In the same year, I started working as a dance teacher and I started my first collaboration with the Pepe Mario Production, organising dance events and workshop classes in my town and in the rest of Italy.
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At 19 I auditioned for the Dance Arts Faculty in Rome, a very influential and prestigious dance academy of the Italian capital.
I remember my first Vinyasa and Hatha Yoga Class while I was stil a Dance Students.
I felt an incredible connection with my mind and my body.
Yoga helped me improving my performances and since then I could not stop from stepping on my mat.
After my graduation in 2014, I decided it was time to give a different shape to my future and I decided to move to New York City so I could build my carrier as a performer.
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In 2017 I create my first Dance Project, The Workshop Series.
TWS is a project that offers exclusive contemporary dance classes to all performers for affordable rates.
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In March 2020 I obtained my 200h Yoga Teacher Training Certification with Daya Yoga, in Brooklyn.
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I am continuing my education following classes and workshop with Yoga Alliance in order to improve my knowledge of Yoga and become a better Teacher.
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I like to consider my self as an “always learner”.
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I currently teach Vinyasa/ Hatha Classes both in Italy and The USA .
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For info about my classes, private or groups, don’t hesitate to reach out.
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Read about my Yoga Class method FlexibÄlis: stretching to better improve your practice.
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My Yoga Practice with FlexibÄlis
FlexibÄlis Stretch & Flex
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FlexibÄlis is a Greek word that means “Flexible”.
FlexibÄlis is a Stretching Technique in which the main goal is to create harmony and flexibility between your mind and your body.
After 22 years of dance training, I learned to understand the needs of my body and I am constantly working on my self learning how far I can push my muscles in order to improve the stretching and prevent future injuries.
Daily stretching exercise will give your body enormous benefits.
Just to give you a couple of examples of the power of Stretching:
-It will improve your posture
-It will protect your joints
-It will give you long lasting mobility
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